Cheese: A Heart Healthy Snack?
Cheese is typically considered more of an indulgence than a health food, but a new review of research suggests that it may not be as bad for you as once thought. In fact, people in the analysis who ate a little bit of cheese every day were less likely to develop heart disease or have […]
Calling All Cheese Lovers
A large-scale analysis indicates that cheese, and other dairy products, do not lead to an increased risk of death from heart disease or stroke. A study published in theย European Journal of Epidemiologyย involving scientists at the Institute for Food, Nutrition, and Health at the University of Reading, England analyzed 29 studies that collectively represented almost 1 […]
